Yoga, Pilates and group classes in Gatineau

From mat yoga and Pilates to aerial yoga: find your way to move at Espace Hygie in Hull.Try a class for $28 + tax, or enjoy one month of gym and group classes for $125 + tax, including BioCircuit and SkillX. Reformer excluded.

Your first class at Hygie

1. Choose your class.Read its description in the schedule for the approach and level. New to the studio or unsure? Our team can guide you before booking.2. Book your spot.$28 + tax for a single class. Classes are included with an active Hygie membership: use the email address linked to your account.3. Prepare for your visit.Wear comfortable clothes, bring water and allow time to settle in. At 425 Saint-Joseph Blvd., let us know it is your first visit and introduce yourself to the instructor before class.Questions about equipment to bring? Contact us before your visit.

Which class is right for you?

Choose what you would like to work on. The program evolves each session: check the class description for its approach and level.

Mat yoga

Work on mobility, balance and breathing. Depending on the class, poses flow through a gentler or more dynamic practice.

Mat Pilates

Strengthen your core and the muscles supporting your posture through controlled mat exercises. Choose this option for precision, stability and muscle tone.

Aerial yoga

Explore movement with the support of a hammock: stretching, mobility or strength work depending on the class. Check the description to choose the approach and level that suit you.

More ways to move

Vary your routine and discover other ways to move. Our versatile studio program changes each session: check the classes currently available.

Make room for yourself.

Yoga to unwind. Pilates to build strength. Aerial movement to explore. Rediscover the joy of moving, your way.Yoga · Pilates · Aerial yoga · Varied classesGym, BioCircuit and SkillX also included.ONE MONTH TO DISCOVER HYGIE$125 + taxReady to make it your routine? $90/month + tax with an annual membership.