Biocircuit ™
noun
Smart, adaptive machine circuits that guide users through training program that achieves their muscle and aerobic fitness goals
Experiences available
Biocircuit™ has two different circuits to fit your needs and preferences depending on the time allotted. Biocircuit™ is designed to give effective and efficient results, which is what Espace Hygie aims to offer.
Combined Circuit
60 minutes Complete circuit combining cardiovascular and muscle strengthening exercises.
Muscle Circuit
22 minutesCircuit with a focus on muscle strengthening exercises only.
About our program
An innovative new training method at Espace Hygie, Biocircuit™ uses smart machines to develop personalized programs in a circuit format.
The first steps in this process are simple. At orientation, the trainer configures the workout and ergonomic settings for each participant on each machine in the circuit. Once this is done, the cutting-edge Biocircuit™ technology helps users make steady progress while ensuring a safe experience from station to station. The first step needs only be done once, as the technology will remember each user's training parameters.
Biocircuit's out-of-the-box guidance and support make it perfect for novices as well as more seasoned users who want a time-efficient indoor workout. Sign up for this Espace Hygie area any time to unlock your peak physical and mental strength.
Benefits
Making Biocircuit™ part of your normal training routine will reap real dividends. Personalized circuits let you tailor workouts to your own training parameters.
There's no need for a set schedule—you can start your session at any time of day.
Work on specific muscle groups using the chosen method.
Train with an ergonomic setting that ensures better posture.
Improve your aerobic fitness