Postnatal - Espace Hygie

A variety of classes to help you get back into shape safely after your pregnancy. Reservations can be made as early as 24 hours before the class. To cancel your reservation, you can do so directly under your account or call 819-777-5656. Contact Eloise Nocito eloise.nocito@sportheque.com

SkillX Studio - Espace Hygie

Group functional training experience geared for athletic performance or for someone wanting to adopt an active lifestyle using the latest advanced equipment.

Studio Reformers

Reformer studio: Gentle gymnastics combining deep breathing and slow movements, which aims to strengthen the postural muscles to develop the body in a harmonious way. Zone Explo: Multifunctional space with varied programming inspired by the latest market trends and focused on group classes involving stability, balance and muscle strengthening, among other things.

Zone Explo - Espace Hygie

Multifunctional space with varied programming inspired by the latest market trends and focused on group classes involving stability, balance and muscle strengthening, among other things.